Just want to share my experience about a 4 Day Mini Detox I did last week. I was feeling a little sluggish and thought I could use a reboot to make sure I am ready for a busy time at work and to avoid the additional holiday pounds that can creep up on me.
Thanks to Kim Lemberg I had the tools to get in a mini detox and it really worked. I enjoyed the recipes which were simple and delicious. I extended it a little and I will be doing it again to stay in check. The result was I lost a few pounds and I stayed within a goal for my weight and I had tons of energy which I needed to get through my days. So Big Thanks To Kim!! Hope you give it a try.
– Darlene